ext_231088 (
drlaurac.livejournal.com
) wrote
in
kyburg
2011-03-01 10:32 pm (UTC)
no subject
Like, a lot.
I found great help with a book called "The Feeling Good Handbook" recommended by my therapist - it's cognitive behavioral therapy on the cheap!
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no subject
I found great help with a book called "The Feeling Good Handbook" recommended by my therapist - it's cognitive behavioral therapy on the cheap!