kyburg: (Default)
[personal profile] kyburg
One study says I should have no more than 1300 calories a day.

Another says 2160.

Another says 1924.

Average for the last week has been 1547.

I've slowly lost weight from last year, but I've been stable near 170. I can just imagine what I must have been doing to have gained all that weight (I went from 155 to 183 in three years) - I think I'll just keep watching it, keeping it below 1600 - 1800, and adding more exercise. I'll let you know what I find.

I think I might have lost a pound this week. Hard to tell.

Jim thought the ants were building a mound under the cabinet and removed the cinnamon at midnight last night. So much for science. We ended up getting more bug spray and I dosed the kitchen this morning. *hack*

Nice day. Perfect temperatures, birds are singing their fool heads off -

Profile

kyburg: (Default)
kyburg

March 2021

S M T W T F S
  1 2 3 4 5 6
7 8 9 10 11 1213
14151617181920
21222324252627
28293031   

Most Popular Tags

Style Credit

Expand Cut Tags

No cut tags
Page generated Jan. 26th, 2026 03:12 am
Powered by Dreamwidth Studios