Oh, so that's why.
Aug. 12th, 2008 03:13 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
Weight Watchers as a RPG.
No, seriously. Take a look.
*laughs*
Anyone who has seen me micro-manage my Sims can attest to this. And I still claim that if you follow the rules...and really, follow them *exactly*...the system works.
Exactly means weighing everything. Charting everything. Drinking the water and getting the exercise...exactly.
Oh, and you jump on the scale more than twice a year. This morning's reading was about 137 - which is about 4/5 lbs above goal and I'd be penalized if I showed up at the center, cos' that's more than four pounds over goal. But. It sure as hell isn't everything gained right back within a year, and I know what needs to be done to shift that back down to goal again (and sitting at the computer eating salad mochi crackers ain't it).
Gamers make good weight losers. I swear it.
I play video games instead of eating snacks. Anything that keeps both by hands occupied preferred.
No, seriously. Take a look.
*laughs*
Anyone who has seen me micro-manage my Sims can attest to this. And I still claim that if you follow the rules...and really, follow them *exactly*...the system works.
Exactly means weighing everything. Charting everything. Drinking the water and getting the exercise...exactly.
Oh, and you jump on the scale more than twice a year. This morning's reading was about 137 - which is about 4/5 lbs above goal and I'd be penalized if I showed up at the center, cos' that's more than four pounds over goal. But. It sure as hell isn't everything gained right back within a year, and I know what needs to be done to shift that back down to goal again (and sitting at the computer eating salad mochi crackers ain't it).
Gamers make good weight losers. I swear it.
I play video games instead of eating snacks. Anything that keeps both by hands occupied preferred.
no subject
Date: 2008-08-18 08:20 pm (UTC)Good article though.... very appropriate! except as you "level up" you loose points....